Quick and Easy Whole Grain Yogurt Pancakes

My husband and I are in a food preparation sharing rhythm these days that leaves me in charge of dinner most nights while he covers breakfast. Breakfast is not usually a fancy affair in our house, but we do favor doing a hot meal in the mornings, and tend to make something different each day of the week. Don’t ask me how we got into this “what do you want for breakfast today” mess because I often find myself envying friends who make the same dishes every morning and avoid the paralysis of choice, 4 and 8-year old style.But we are where we are.

The other detail to this fine tale is that my husband travels quite a bit, which means I am not home free in the breakfast department by any stretch. Yet in recent months, he’s been away less than usual. So when I found myself up at 7AM on a recent Monday morning facing two hungry kids, very little time to spare, and totally out of my routine, I knew something had to be done.

That something involved figuring out a simple pancake recipe that both girls would eat. You see, Talia is essentially on a self-imposed Atkins diet but doesn’t like eggs, so breakfast is generally a bit of a nightmare for us/her. And I’m not a huge fan of doughy pancakes, from a texture standpoint and because Ava generally has a better day with a protein-packed breakfast. All of this context, coupled with the general realization that we never have buttermilk in the house on a regular basis, inspired this recipe.Whole grains, yogurt, eggs, it’s a lovely combo in one lacey, golden package. Most importantly for busy families, you can set up the batter in no time the night before, and use it straight from the fridge to make super quick and delicious pancakes even on a weekday morning.

Try it out. Tell me what you think. And most of all, enjoy!


Serves 4 (it doubles beautifully for more servings)

Heat 12″/large skillet or griddle on medium high heat. Preheat oven to 200° if you need to keep the finished pancakes warm.

In the meantime, gently combine in a bowl the following ingredients:

  1. 1/3 cup whole wheat flour (this is a good time to use a coarser whole wheat flour if you have any on hand)
  2. 1/3 cup fine cornmeal
  3. 1/4 tsp, kosher salt
  4. 1/2 tsp. baking soda
  5. 1 tsp. baking powder
  6. 2 tsp. sugar
  7. 1 cup plain yogurt (preferably full fat) or vanilla, maple, etc.
  8. 1 beaten egg
  9. 2 tbsp. melted butter
  10. orange zest, lemon zest, cinnamon, cardamom, vanilla as desired, or not

Melt a bit of butter into pan (enough to cover the bottom but not so much that it pools). Ladle 1/4 cup or just less of batter per pancake. A 12″ pan should hold 4.

Flip when you see bubbles forming on top, when the edges are set and when the bottom is golden and lacy (you’ll need to peek to figure that out). These are fairly delicate pancakes on account of the low flour content so be gentle when you flip. I found using a slotted spatula to be an excellent tool for the task, if you happen to have one around. (Frankly, I could throw out all other spatulas and just use this one for all tasks, it’s that good).

Serve alongside an egg and/or with your favorite toppings. Our favorite these days is with yogurt and maple syrup on top.

6 thoughts on “Quick and Easy Whole Grain Yogurt Pancakes

    • Good luck! I find that my older daughter will eat anything referred to as a “pancake” especially if there is maple syrup involved! The younger, not exactly. She’ll only eat these 🙂

  1. This looks great! We usually eat the same thing for breakfast( brown rice bread with almond butter) weekends are whole wheat chocolate chip pancakes. I’ve been experimenting with almond meal and oatmeal too for the pancakes.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s